Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pasta with Sausages and Zucchini in Spicy Cream Sauce

  • Auteure: anna
  • Temps de préparation: 10 minutes
  • Temps de cuisson : 30 minutes
  • Temps total: 40 minutes
  • Portions : 4 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Description

A simple yet delicious pasta dish with juicy sausages, crunchy zucchini, and a spicy creamy sauce that everyone will love.


Ingrédients

ÉCHELLE
  • 300 g rigatoni or other short pasta
  • 250 g Italian or smoked sausages
  • 1 medium zucchini, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 200 ml thick fresh cream
  • 150 g tomato sauce (passata or crushed)
  • 50 g grated Parmesan cheese, plus more for serving
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1 pinch Espelette pepper (optional)
  • Salt and pepper to taste
  • 1 ladle pasta cooking water (optional, to adjust the sauce)
  • Fresh parsley, chopped for garnish

Préparation

  1. Prepare the ingredients: Heat a large pot of salted water to boil and cook the pasta according to package instructions. Drain, reserving a ladle of the cooking water.
  2. Start with the sausages: Meanwhile, slice the sausages into thick pieces, wash and slice the zucchini into half-rings. Finely chop the onion and garlic.
  3. Brown the sausages: In a large skillet, heat the olive oil over medium heat. Add the sausage slices and brown them for 4-5 minutes. Remove and set aside.
  4. Add onion and garlic: In the same skillet, add the chopped onion and garlic, and sauté until translucent (about 2 minutes). Add the zucchini, smoked paprika, and Espelette pepper if desired. Season with salt and pepper, and cook for 5 minutes.
  5. Return the sausages: Add the sausages back into the skillet with the vegetables. Pour in the tomato sauce and mix well. Let simmer for 3 minutes.
  6. Incorporate the creamy magic: Stir in the fresh cream, season again with salt and pepper, and mix. Let it simmer on low for 5 minutes.
  7. Combine pasta and sauce: Toss the drained pasta directly into the skillet with the sauce. Add a ladle of pasta cooking water if the sauce seems too thick.
  8. Finish with cheese: Sprinkle grated Parmesan cheese and mix until the pasta absorbs the sauce well. Serve immediately garnished with fresh parsley and a bit more Parmesan.

Notes

For a vegetarian version, use chicken, tofu, or legumes instead of sausages. Feel free to substitute zucchini with spinach or bell peppers. You can also add more vegetables to your liking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 80mg

Mots clés: pasta, sausages, zucchini, creamy sauce, Italian, quick meal, comfort food